Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

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Title Date published
209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey 2023-04-03
208. NFL player eats ANIMAL-BASED with Taylor Rapp from the LA Rams 2023-03-27
207. Oxalates are ruining your health with Sally Norton 2023-03-20
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet 2023-03-14
205. Secret diets across the world with Forrest Galante 2023-03-07
204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio 2023-02-28
203. Eat meat, save the planet. With Will Harris 2023-02-21
202. Debunking common vegan arguments 2023-02-14
201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more! 2023-02-06
200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov 2023-01-31
199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey 2023-01-24
198. Misinformation: the dangers of banning my post on seed oils 2023-01-17
197. Are artificial sweeteners making you fat? 2023-01-10
196. Animal-based diet 101: 2023 edition 2023-01-03
195. The best of the Fundamental Health podcast, 2022 year in review 2022-12-26
194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov 2022-12-20
193. Bloodwork review: December 2022 2022-12-13
192. What I eat in a day: Detailed nutritional analysis 2022-12-06
191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul 2022-11-27
190. What a cardiologist thinks of my cholesterol, with Michael Twyman, MD 2022-11-21
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