Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Date published
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Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
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2024-03-20
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Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
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2024-03-06
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Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
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2023-12-06
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Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You
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2023-11-22
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Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
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2023-11-01
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Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
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2023-10-25
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Part 206 - Chris Kruger on How to Lose Fat the Easy Way
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2023-10-19
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Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
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2023-10-04
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Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
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2023-09-27
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Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
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2023-09-20
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Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
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2023-09-12
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Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle
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2023-08-31
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Part 200 - My biggest impact fat loss & health tips
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2023-08-16
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Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
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2023-08-09
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Part 198 - Mark Sisson on Health From Your Feet On Up
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2023-06-21
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Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
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2023-06-13
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Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
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2023-05-25
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Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
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2023-05-18
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Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
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2023-05-04
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Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
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2023-04-25
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