Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It
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2020-08-05
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Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?
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2020-07-29
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Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome
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2020-07-22
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Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food
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2020-07-15
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Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History
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2020-07-08
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Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That’s Killing Her People
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2020-06-30
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Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System
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2020-06-23
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Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat
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2020-06-17
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Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing
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2020-06-09
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Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts
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2020-06-02
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Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths
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2020-05-27
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Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID
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2020-05-20
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Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes
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2020-05-12
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Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
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2020-05-06
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Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That
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2020-04-28
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Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s
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2020-04-22
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Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?
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2020-04-14
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Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer
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2020-04-08
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Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness
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2020-04-01
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Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa
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2020-03-27
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