Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar
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2020-03-25
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Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer
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2020-03-17
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Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet
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2020-03-11
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Part 71 - Allan Savory on How to Save the World
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2020-03-04
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Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
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2020-02-26
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Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You
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2020-02-19
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Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass
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2020-02-12
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Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices
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2020-02-05
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Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution
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2020-01-29
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Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More
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2019-12-19
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Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD
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2019-12-10
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Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future
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2019-12-04
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Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat
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2019-11-20
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Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating
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2019-11-13
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Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet
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2019-11-05
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Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies
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2019-10-30
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Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA
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2019-10-23
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Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained
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2019-10-16
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Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?
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2019-09-18
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Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics
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2019-09-12
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