Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
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2019-03-27
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Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead
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2019-03-20
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Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy
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2019-03-13
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Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
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2019-03-06
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Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat
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2019-02-27
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Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board
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2019-02-20
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Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity
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2019-02-14
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Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price
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2018-12-19
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Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life
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2018-12-05
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Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition
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2018-11-29
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Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition
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2018-11-14
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Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians
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2018-11-07
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Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity
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2018-11-01
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Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut
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2018-10-24
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Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease
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2018-10-17
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Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel
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2018-10-10
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Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda
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2018-10-03
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Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human
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2018-09-26
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Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle
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2018-09-20
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Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods
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2018-09-11
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