Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment
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2020-02-24
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Qualy #116 - Dealing with anger in spots where you know it’s coming
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2020-02-21
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#93 - AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more
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2020-02-17
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Qualy #109 - How does one select the right physician as a patient?
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2020-02-11
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92 - AMA #12: Strategies for longevity (which don't require a doctor)
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2020-02-10
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Qualy #106 - Does LDL cause heart disease?
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2020-02-05
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#91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?
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2020-02-03
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Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?
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2020-01-29
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#90 - Ryan Holiday: Stillness, stoicism, and suffering less
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2020-01-27
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Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective
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2020-01-23
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#89 - AMA #11: All things fasting
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2020-01-20
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Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps
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2020-01-15
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Qualy #89 - Cortisol and healthy aging
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2020-01-07
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#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?
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2020-01-06
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Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare
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2019-12-31
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#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity
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2019-12-30
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Qualy #82 - What is the most common first presentation of heart disease?
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2019-12-25
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#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
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2019-12-23
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Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful
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2019-12-20
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#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)
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2019-12-16
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