Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

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Title Date published
Are Antidepressants for Life? With Food Network’s “Chopped” Champion Brooke Siem 2022-11-03
Firsthand Look at Caregiving in Chronic Conditions with Star Wars’ Greg Grunberg 2022-10-27
Love 101: The Latest Research to Live Happily Ever After 2022-10-20
Anxiety and Agoraphobia with ’80s Pop Icon Taylor Dayne 2022-10-13
Don't Bring Your Vibrator to Rehab with Comedian Pam Gaslow 2022-10-06
Combating Negative Self-Talk with American Idol's Casey McQuillen 2022-09-29
Is Media Reporting on Mental Illness Fair? With Elizabeth Vargas 2022-09-22
What Is Neurodivergent Thinking and Is It a Disorder? 2022-09-15
Who Gets the Armrest? The Psychology of Ownership 2022-09-08
How Do I Eat Better to Improve My Mental Health? 2022-09-01
Learning Self-Compassion and its Benefits 2022-08-25
I’m Glad My Mom Died with Jennette McCurdy 2022-08-18
How Do You Earn Respect? 2022-08-11
What Pressures Do Asian Americans Face Addressing Mental Health Needs? 2022-08-04
Daughter Shares Mom’s Bipolar Journey with Hollywood Makeup Artist Ignacia Soto-Aguilar 2022-07-28
Staying Sober, Funny, and Present with Dave Coulier 2022-07-21
Severing Parental Relationships with Wil Wheaton 2022-07-14
When Does Skin Picking or Nail Biting Become a Medical Condition? 2022-07-07
Diving Into Greg Louganis’ Post-Olympic Life 2022-06-30
Microdosing with Netflix and FX Star Theo Rossi 2022-06-23
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