<p>Fun, inspirational, informative, and empowering,&nbsp;<em>Keeping It Real: Conversations with Jillian Michaels</em>&nbsp;showcases weekly, in depth interviews&nbsp;with the world's foremost experts in all fields of wellness.&nbsp;From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity.&nbsp;Guests like Dr.&nbsp;Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to&nbsp;enhance&nbsp;their lives in any way they&nbsp;choose to.&nbsp;So join Jillian each week and learn from top doctors, athletes,&nbsp;entrepreneurs, scientists,&nbsp;and more.</p>

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Title Date published
Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke 2022-03-21
Breaking Free from Cancel Culture & Victim Mentality, with Christine Hassler 2022-03-14
The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It, with Mary Ann Sieghart 2022-03-07
The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner 2022-02-28
Protect Your Aging Brain, Manage Perimenopause Symptoms, and the Breast Cancer/Hormone Connection, with Dr. Lisa Mosconi 2022-02-21
The Science Behind Heartbreak and How to Heal From It, with Florence Williams 2022-02-14
How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson 2022-02-07
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More! 2022-01-31
Healing Back Injuries Once and For All, with Dr. Stuart McGill 2022-01-24
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen 2022-01-17
The Ultimate Vision Quest, with Author Harley Rustad 2022-01-10
Building Mental Toughness, with Spartan Race Founder Joe De Sena 2022-01-03
New Year, New Ways Forward 2021-12-27
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke 2021-12-20
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?! 2021-12-13
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones 2021-12-06
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker 2021-11-29
Stop the Pity Party and Take Control of Your Family Dynamics! 2021-11-22
How to Become a Millionaire, with GaryVee 2021-11-15
Mindset, Physiology Hacks, the Pegan Diet, & More! 2021-11-08
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