<p>Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," <em>Self-Helpless </em>candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on <em>Conan</em> and <em>The Tonight Show. </em>If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into <em>Self-Helpless</em>. </p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.</p><p>Hosted by <a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of <a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em> Creative Activist, and resident homebody, <em>Self-Helpless</em> has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. </p><p>New episode every Monday! </p>
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Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)
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2025-05-28
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10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan
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2025-05-19
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Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen
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2025-05-12
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Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant
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2025-05-05
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Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna
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2025-04-28
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Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles
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2025-04-21
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Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont
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2025-04-14
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Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain
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2025-04-07
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Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri
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2025-03-31
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We Need Your F*cking Art! For Health, Community, and More with Amie McNee
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2025-03-24
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Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year)
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2025-03-17
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Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill
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2025-03-10
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Self-Helpless Snack: The Biggest Myth About Grieving (Debunked) with Krista St-Germain
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2025-03-03
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Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer
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2025-02-24
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Self-Helpless Snack: Infidelity, Divorce, and Friendship with Jessica Frew
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2025-02-17
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Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke
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2025-02-10
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Self-Helpless Snack: 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis
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2025-02-03
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Self-Helpless Snack: "You Cannot Lose Weight From Shame or Guilt" with Corinne Crabtree
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2025-01-27
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When I Found Out I Had A Brain Tumor with Athena Trombly
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2025-01-20
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Self-Helpless Snack: "How Do You Organize Your Calendar As A Multi-Hyphenate?"
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2025-01-13
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