When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Title Date published
Olivia Culpo: Being Your Own Advocate 2025-10-15
Mayci Neeley: No More Secrets 2025-10-08
Kristin Juszczyk: Behind the Seams 2025-10-01
Tay & Taylor: Inside the Magic at Walt Disney World 2025-09-24
Amanda Hirsch: Mom's Who Podcast 2025-09-17
Huddy: Finding Therapy in Music 2025-09-10
Rachel Recchia: Finding Closure and Moving Forward 2025-09-03
Creating Safer Digital Spaces for Teens with Meta (Bonus Episode) 2025-08-30
A Girl-Chat Special: The Summer I Turned Pretty 2025-08-27
Tay Lautner: Life Lessons and Life Updates 2025-08-20
Gabby Thomas: Staying on Track 2025-08-13
Sienna Mae Gomez: Reclaiming My Voice 2025-08-06
Colleen Pelly: Mental Health In The Workplace 2025-07-30
Lindsay Arnold: Movement & Motherhood 2025-07-23
Spencer Barbosa: Confidently Flawed 2025-07-16
Jameela Jamil: What The Frick? 2025-07-09
Julia Michaels: Second Self 2025-07-02
Hannah Brown: Writing Her Next Chapter 2025-06-25
Jenna Johnson: Passion and Purpose 2025-06-18
Golloria: Inclusivity Isn’t Optional 2025-06-11
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