A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

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Title Date published
S 366: Examining Client Stress Through A New Lens: How Novelty, Uncertainty, and Type of Stress Impact Client Transformation 2022-06-24
S 365: Caffeine Consumption, Performance Enhancing Considerations, Coffee Benefits, and More! 2022-06-22
S 364: Examining Popular Functional Medical Tests and Understanding Reference Ranges 2022-06-20
S 363: A New Frame for Unpacking Insulin Resistance: Pathophysiology vs Protective Adaptions, Pregnancy Considerations, Ketogenic Diets, and More! 2022-06-17
S 362: The Science of Fat and Your Metabolic Health: Visceral vs Subcutaneous Fat, Sumo Wrestler Case Study, and More! 2022-06-15
S 361: What Successful Fitness and Nutrition Coaches Do Differently 2022-06-13
S 360: FNMS Case Study: Upgrading Confidence and Expertise in Both Science and Business with Jenna Altman 2022-06-10
S 359: The Science of Pet Ownership and Your Health: Longevity, Stress, Non-Exercise Activity and More! 2022-06-08
S 358: 3 Lesser Known Considerations That Impact Total Daily Energy Expenditure 2022-06-06
S 357: Decoding Diet Dogma: Veganism vs. Carnivore and Optimizing Nutritional Status 2022-06-03
S 356: Why Sex Hormones Drop Under Stress and the Pregnenolone Steal Myth 2022-06-01
S 355: The Truth about Seed Oils, Saturated vs Polyunsaturated Fats, Omega 6 vs Omega 3 Fatty Acids, and More! 2022-05-30
S 354: Content Creation Secrets and Understanding Social Media Platforms 2022-05-27
S 353: Breaking Down Histamines, Histamine Intolerance, Key Signs to Consider, and More! 2022-05-25
S 352: One of the Most Overlooked Aspects of Restoring Gut Health and Digestion 2022-05-23
S 351: The Interplay between Science, Research, and Study Reporting: Going Beyond the Headlines and Internet Arguments 2022-05-20
S 350: The Great Intermittent Fasting Debate: Pros and Cons of Intermittent Fasting, Gut Health Considerations, Stress Considerations, and More! 2022-05-18
S 349: Centers of Inflammation: Understanding Root Causes of Inflammation in Transformations 2022-05-16
S 348: The Inflammation-Depression Connection: Metabolic Health as a Cornerstone of Mental Health, Acute vs Chronic Inflammation, Serotonin Function, and More! 2022-05-13
S 347: Women's Health Conversations: Unpacking Hormonal Birth Control Considerations, Informed Consent, Contraception vs Optimization, and More! 2022-05-11
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