A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

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Title Date published
S 346: Myths and Misconceptions Around Red Meat in the Mainstream Nutrition Conversation, Grass Fed vs Grain Fed Considerations, Red Meat and Cancer, and More! 2022-05-09
S 345: Methylation 101, Understanding MTHFR, Supplementation Considerations, and More! 2022-05-06
S 344: Overlooked Nutrition Considerations: The Benefits of a Whole Food Matrix in Nutrition Protocols 2022-05-04
S 343: Does Glycemic Index Matter for Health and Weight Loss? 2022-05-02
S 342: FNMS Mentee Success Mashup 2022-04-29
S 341: The Most Overlooked Factor in Successful Coaching and Growing a Successful Coaching Business 2022-04-28
S 340: FNMS Case Study: From Bikini Boss to Health Focused Coaching with Allie Cass 2022-04-27
S 339: Women's Health, Hormone Replacement Therapy, and Menopause: Myths, Misconceptions, and Misinformation 2022-04-25
S 338: Coaching as a Cornerstone for Personal Development 2022-04-22
S 337: FNMS Case Study: Life After Athletics and Frustration with the Diet and Health Industry with KaitAnn Callahan 2022-04-21
S 336: Q&A: Causes of Insulin Resistance & Thyroid and Fat Loss 2022-04-20
S 335: Mitochondrial Function and the Endocrine System 2022-04-18
S 334: Principles of Metabolism and Hormones Part 3: The Great Calories vs Hormones Debate Explained 2022-04-15
S 333: FNMS Case Study: Overcoming Imposter Syndrome and Solving Complex Cases with Alyssa Wunder 2022-04-14
S 332: Principles of Metabolism and Hormones Part 2: Defining Metabolism 2022-04-13
S 331: Principles of Metabolism and Hormones Part 1: Hormones 101 2022-04-11
S 330: The Science of Reproductive Hormone Physiology in Sport: NCAA Regulations, Lia Thomas, and Trans-Athlete Performance Considerations 2022-04-08
S 329: FNMS Case Study: Discovering What's Beyond the Initial Certifications & The ROI of Increased Expertise with Alex Johannsson 2022-04-07
S 328: The Science of Growth Hormone 2022-04-06
S 327: Lifespan vs Health-span: Is Longevity the Real Goal? 2022-04-04
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