A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

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Title Date published
S 326: Key Pillars to Hiring, Training, and Assistant Coach Onboarding Considerations 2022-04-01
S 325: Meal and Nutrient Timing: What Truly Matters? 5 Key Points to Consider 2022-03-30
S 324: Does Diet Quality Matter For Fat Loss? New Study Examines Divergent Nutrient Quality and Metabolic Effects During Caloric Restriction 2022-03-28
S 323: The Science Behind Red Light Therapy and Photobiomodulation 2022-03-25
S 322: The Only Good "Named" Diet? Mediterranean Diet Science, Reflections, and Potential Adjustments for Optimization 2022-03-23
S 321: The 5 Currencies Behind Your Business Growth 2022-03-21
S 320: There's No Golden Protocol 2022-03-18
S 319: My Most Controversial Post of All Time 2 Year Follow Up and What the Science Says 2020-2022 Recap 2022-03-16
S 318: The Surprising Truth about Medical Misdiagnosis and My Take on a Shocking Study 2022-03-14
S 317: The Science of Aging, Longevity, and Lifespan 2022-03-11
S 316: Q&A: Foods that Work Best For Your Body, EAA's, and Infrared Sauna Use 2022-03-09
S 315: Got Gut Health? Part 4: Stomach Acid, Digestive Enzymes, and Bile 2022-03-07
S 314: Got Gut Health? Part 3: An Introduction to Gut Dysbiosis 2022-03-04
S 313: Got Gut Health? Part 2: Intestinal Permeability and "Leaky Gut" 2022-03-02
S 312: Got Gut Health? Part 1: Defining Good Digestion 2022-02-28
S 311: The Brain on Birth Control: Exploring Non Birth Control Users vs Users: Attraction, Jealousy, and More 2022-02-25
S 310: The Ultimate Guide to Creatine 2022-02-23
S 309: HRV Wearables Review: Oura 3rd Generation vs Whoop 4.0 2022-02-21
S 308: Eliminating Meat: Does It Lead to a Longer Life? What the Research Actually Shows 2022-02-18
S 307: Myths and Truths about Sodium, The Salt and Blood Pressure Connection, Dangers of a Low Sodium Diet, and More! 2022-02-16
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