A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

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Title Date published
S 286: 5 Reasons Reverse Dieting Isn't the Solution for Your Clients 2021-12-29
S 285: Beyond Macros: Food Quality and Micronutrient Considerations 2021-12-27
S 284: 6 Overlooked Factors Affecting Sleep and Health 2021-12-24
S 283: TDEE Dynamics: Fallacies and Coaching Factors 2021-12-22
S 282: The Truth about Autophagy, Autophagy Processes, Immune System and Cancer Considerations, and More! 2021-12-20
S 281: Setting Your Ego Aside and Adopting the White Belt Mentality 2021-12-17
S 280: Looking Through an Evolutionary Lens of Metabolism 2021-12-15
S 279: Can Stress Make You Fat? The Science of Cortisol Induced Insulin Resistance 2021-12-13
S 278: 3 Overlooked Considerations Within PCOS 2021-12-10
S 277: The Truth about Food Sensitivity Testing and What You Need to Know for Your Clients 2021-12-08
S 276: Alcohol Deep Dive, Weight Loss and Alcohol, Social Components, and Much More! 2021-12-06
S 275: 5 Marketing Mistakes to Avoid as a Fitness and Nutrition Coach 2021-12-03
S 274: Multivitamins Overview and History, Potential Issues with Multivitamins, Physical Performance Considerations, and More! 2021-12-01
S 273: Make or Break Mistakes with Clients' Maintenance Calories 2021-11-29
S 272: Your Coaching Offer, Cool Sculpting, and How to Win Out Against the Quick Fix Solutions in the Marketplace 2021-11-26
S 271: One of the Most Underrated Hormones for Women's Cycle Health 2021-11-24
S 270: Seasonal Affective Disorder, Therapy and Treatment Options, Importance of Vitamin D, and More! 2021-11-22
S 269: Root Causes of Water Retention, Sodium and Estrogen Considerations, Carbohydrates and Insulin, and More! 2021-11-19
S 268: Top Tips to Improve Reverse Dieting Adherence and Success 2021-11-17
S 267: The Truth about Detoxification, Natural Detoxification and Enzymes, Don't Detox Your Wallet, and More! 2021-11-15
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