Elsie's Yoga Class 

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Subscribe

Title	Date published
101 Tenacious Gratitude 90 Min Level 2 Yoga Class	2013-11-24
Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman	2013-08-19
Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without	2013-07-21
Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie	2013-04-21
Ep 97 45 min Level 2 Yoga Class Invest Deeply	2012-11-24
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks	2012-06-13
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration	2012-04-21
Ep 93 A 25 Minute Breathing Practice	2012-03-04
Ep 92: Level 2 90 Minute Class, Home Equals Heart	2011-11-15
Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light	2011-08-06
Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank	2011-05-16
Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries	2011-05-01
Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness	2011-02-16
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength	2011-01-16
Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class	2011-01-01
Kubera Mudra- The One To Harness Focus	2010-12-22
Ganesha Mudra- The One That Fires Up The Heart	2010-12-20
Mudras For Grounding Through The Holidays	2010-12-18
Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?	2010-10-17
Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?	2010-09-19

123456

Comments about Elsie's Yoga Class

comments powered by Disqus