Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Title Date published
How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More 2024-04-18
How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT 2024-04-11
Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver 2024-04-04
Recovery’s Big 5 Strategies with Dr. Peter Tierney 2024-03-28
Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features 2024-03-21
Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners 2024-03-14
Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina 2024-03-07
Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More 2024-02-29
Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain 2024-02-22
Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts 2024-02-15
Ask the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions 2024-02-08
How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT 2024-02-01
The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance 2024-01-25
TrainingPeaks Founder Dirk Friel on AI, the Future of Coaching, and New Tech for Runners 2024-01-18
Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130 2024-01-11
Power, Speed Development, and “Output” with Coach David Roche (repost!) 2024-01-04
Phil Batterson, PhD Interviews Jason: Training Philosophy, Strength Workouts, and the Art vs. Science of Coaching 2023-12-21
How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD 2023-12-14
Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!) 2023-12-07
Grayson Murphy on Threshold Love, VO2 Max Disdain, and “Lifetime Mileage” 2023-11-30
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