Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Title Date published
Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT 2018-08-09
Episode 67: Coach Jonathan Marcus on the Art of Coaching and Improvement 2018-07-30
Episode 66: Tina Muir Cohosts the Podcast to Answer Your Running Questions 2018-07-15
Episode 65: Nichola Ludlam-Raine, RD on Running with Diabetes, Detoxes & Calories 2018-07-02
Episode 64: 3 Plant-Based “Forcing Functions” That Improve Your Diet 2018-06-21
Episode 63: The Beginner's Guide to Running Your First Marathon with Angie and Trevor Spencer 2018-06-18
Episode 62: 3 Ingredients for Your Fastest 5k 2018-06-07
Episode 61: Alex Hutchinson on the Limits of Human Endurance 2018-05-21
Episode 60: How to Run a Fast Obstacle Course Race 2018-05-18
Episode 59: How Sam Plans to Escape His Cycle of Injuries 2018-05-10
Episode 58: Superfoods, Veganism & Fasting: A Registered Dietitian’s Perspective 2018-05-01
Episode 57: The Complete Guide to Hill Workouts 2018-04-26
Episode 56: How to Balance Running in Your Life, with Keira D'Amato 2018-04-17
Episode 55: How Tyler Andrews is Chasing the 50K World Record 2018-04-09
Episode 54: Listen in on a Coaching Call About Running a Sub-3 Marathon 2018-03-28
Episode 53: How to Run a Fast Mile, with NCAA Mile Champion Henry Wynne 2018-03-05
Episode 52: Maggie Callahan on The Benefits of Strength Training 2018-02-26
Episode 51: Dimity McDowell: The Cofounder of Another Mother Runner 2018-02-15
Episode 50: Running 101: How I think about training runners to race faster 2018-02-06
Episode 49: Pro Triathlete Jesse Thomas on Fueling for Ironman Triathlons 2018-01-31
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