Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Episode 28: Running Q&A Grab Bag with Coach Doug Hay
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2017-06-05
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Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes)
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2017-05-23
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Episode 26: CNN's Tom Foreman on Running for a Lifetime
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2017-05-15
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Episode 25: Tony Gentilcore on Why Runners Need to Lift
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2017-05-09
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Episode 24: How to Review An Entire Season (and plan for the next one)
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2017-05-01
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Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens
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2017-04-19
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Episode 22: Dear Boston Marathon Runners:
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2017-04-12
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Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism
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2017-04-03
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Episode 20 - Author Matt Fitzgerald on "The Endurance Diet"
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2017-03-22
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Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling
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2017-03-20
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Episode 18 - Coach James Dunne on Injury Prevention for Bigger Runners
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2017-03-09
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Episode 17 - Overcoming Self-Doubt and Failure
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2017-03-02
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Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training
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2017-02-20
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Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed
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2017-02-13
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Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN
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2017-02-06
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Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson
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2017-02-01
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Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run
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2017-01-25
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Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun
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2017-01-08
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Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
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2016-12-19
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Episode 9: Behind the Scenes of Lara's Ultra Coaching Call
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2016-12-09
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