Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT
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2023-07-06
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306. Building Community, Solo vs. Group Runs, & Peeking Inside Boulder’s Running Scene with Jon Levitt
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2023-06-29
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305. How to Crush the Western States 100: Course Tips & Race Strategy with Andy Jones-Wilkins
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2023-06-22
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304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
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2023-06-15
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303. How to Plan a Marathon Breakthrough (A Case Study Approach)
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2023-06-08
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302: Doctor of Physical Therapy Lisa Mitro on Glute Training for Runners
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2023-06-01
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301. P90X Creator Tony Horton on the Power of Exercise to Change Your Life
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2023-05-25
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300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World
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2023-05-18
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299. Can Ketones Help You Run Faster? Dr. Latt Mansor on Ketone Supplements
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2023-05-11
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298. Mario Fraioli | Combining Marathon and Ultra Training in One Season
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2023-05-04
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297. Running Log Best Practices + the new Performance Training Journal!
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2023-04-27
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296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon
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2023-04-20
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295. Unlocking the Secrets to Kenyan Running Dominance, with Author Sarah Gearhart
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2023-04-13
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294. The Big Shin Splints Episode: Prevention and Treatment with Dr. Duane Scotti
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2023-04-06
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293. Mountain Runner Kenzie Barlow on Why She Lifts Weights, the Magic of the Process, and More
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2023-03-30
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292. How to Control Intensity and Get in the Right Mindset Before a Big Race
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2023-03-23
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291. Dr. Justin Ross on Mental Toughness, Psychological Skill-Building, and Confidence
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2023-03-16
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290. Olympian Nick Symmonds on Obsession, Growing YouTube to 1M Subscribers, and Being an Entertainer
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2023-03-09
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289. Hamstring Health Masterclass: Strength Coach Kyle Davey on Preventing Hamstring Injuries
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2023-03-02
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288. How to Set Massive PR’s in Your 40’s (a behind-the-scenes coaching call - rerun)
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2023-02-23
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