Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Date published
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208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS
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2021-08-12
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207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
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2021-08-05
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206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance
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2021-07-29
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205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You
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2021-07-22
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204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
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2021-07-15
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203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
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2021-07-08
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202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
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2021-07-01
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201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career
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2021-06-24
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200. Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies
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2021-06-17
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199. Is a 10-Day Training Cycle Right For You? (with Mario Fraioli)
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2021-06-10
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198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
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2021-06-03
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197. Race Strategy Fundamentals: How to Pace Every Type of Race
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2021-05-27
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196. Injury Prevention Q&A with Cohost Tina Muir
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2021-05-20
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195. Peter Bromka on Pacing the Pro’s and Seeing Desiree Linden Break the 50k WR
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2021-05-13
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194. Coach Kevin Carr on Functional Training, Multiplanar Exercises, and Movement Quality
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2021-05-06
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193. Running and Identity: How Endeavorun CEO Jake Tuber is Making a Comeback and Navigating Uncertainty
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2021-04-29
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192. Dr. Stacy Sims On Female Physiology and Training Differences Between the Sexes
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2021-04-22
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191. Icon Dean Karnazes on the Future of Ultras, His Competitive Drive, and His Advice to You
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2021-04-20
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190. New Coaching Call! How to Train For Your First Hilly Trail Race
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2021-04-15
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189. Former LA Lakers Strength Coach Tim DiFrancesco on Why Runners Must Get Strong
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2021-04-13
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