Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: RAIN of Compassion (9 min.)	2021-11-17
Fear and Love (retreat talk)	2021-11-11
Meditation: Awakening Self-Compassion (2021-11-10)	2021-11-11
After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)	2021-11-05
Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)	2021-11-04
After the RAIN: Part 1 - The Flowering of Awake Awareness	2021-10-28
Meditation: The Space of Loving Awareness (2021-10-27)	2021-10-28
Wise Investigation: Dissolving the Trance	2021-10-21
Meditation: Widening Rings of Being (2021-10-20)	2021-10-21
Grieving and Timeless Love	2021-10-15
Meditation: A Practice of RAIN	2021-10-14
Realizing Your Deepest Desires	2021-10-08
Meditation: Letting Thought Clouds Come and Go	2021-10-07
Facing Fear in a Traumatized World	2021-09-30
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)	2021-09-30
Anger: Responding, Not Reacting (2021-09-22)	2021-09-24
Meditation: Present Heart (2021-09-22)	2021-09-23
Radical Friendship: Conversation between Tara Brach and Kate Johnson	2021-09-17
Meditation: Sitting Like a Mountain (2021-09-15)	2021-09-16
A Conversation Between Tara and Mark Nepo	2021-09-10

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