Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Subscribe

Title	Date published
Meditation: A Welcoming Heartspace (2021-02-17)	2021-02-18
The Superpower of Mindful Witnessing (2021-02-10)	2021-02-12
Meditation: Being a Kind Witness (2021-02-10)	2021-02-11
Awakening Our Body’s Awareness – Part 1	2021-02-05
Meditation: Homecoming with the Breath	2021-02-04
Spiritual Hope (2021-01-27)	2021-01-29
Meditation: Sacred Presence (2021-01-23)	2021-01-28
Cultivating a Courageous Heart - Part 2 (2021-01-20)	2021-01-22
Meditation: Refuge of Living Presence (2021-01-30)	2021-01-21
Cultivating a Courageous Heart - Part 1 (2020-01-13)	2021-01-15
Meditation: Reconnecting to Silence and Presence (2021-01-13)	2021-01-14
The Three Refuges - Gateways to Awakening (2021-01-06)	2021-01-08
Meditation: A Present Heart (2020-01-06)	2021-01-08
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)	2020-12-31
Meditation: RAIN of Self-Compassion (2020-12-30)	2020-12-31
“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)	2020-12-25
Meditation: Meeting life with a Kind Presence (2020-12-23)	2020-12-24
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)	2020-12-18
Meditation: Coming Home to Heartspace (2020-12-16)	2020-12-17
Remembering Our Belonging – Part 2 (2020-12-09)	2020-12-12

12345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364656667686970

Comments about Tara Brach

comments powered by Disqus