Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing	2019-12-06
Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)	2019-12-05
Gratitude: Entering Sacred Relationship (2019-11-27)	2019-11-29
Meditation: Being Here (2019-11-27)	2019-11-29
Listening to the Song - Part 2 (2019-11-20)	2019-11-22
Meditation: Coming Home to Natural Presence (2019-11-20)	2019-11-22
Meditation: The RAIN of Compassion (30 min)	2019-11-21
Meditation: Calling on Loving Presence	2019-11-21
Listening to the Song - Part 1 (2019-11-13)	2019-11-15
Meditation - The Silence that is Listening (2013-11-13)	2019-11-14
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)	2019-11-08
Short Talk and Meditation: Saying Yes to Our Life	2019-11-07
Anger: Responding, Not Reacting	2019-11-01
Meditating with RAIN - Working with Difficult Emotions	2019-10-31
Meditation: Letting Go – 9 Magic Breaths (2019-07-19)	2019-10-30
Belonging to Each Other – Part 3 of 3 (2019-10-23)	2019-10-25
Meditation: Awake and Alive (2019-10-23)	2019-10-24
Reflection: RAIN on Blame (2019-10-16)	2019-10-23
Belonging to Each Other – Part 2 of 3 (2019-10-16)	2019-10-18
Meditation: Vast and Timeless Presence (2019-10-16)	2019-10-17

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