Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Living Presence (2018-02-07)	2018-02-08
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)	2018-02-03
Meditation: Beyond the Veil of Thinking (2018-01-31)	2018-02-02
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)	2018-01-26
Meditation: Resting in Reality (2018-01-24)	2018-01-26
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)	2018-01-20
Meditation: Receiving Life with an Open Awareness (2018-01-17)	2018-01-18
Winds of Homecoming: How Intention Frees our Heart (2018-01-10)	2018-01-13
Meditation: Space and Aliveness and Awareness (2018-01-10)	2018-01-11
Three Gateways to Peace and Freedom (2018-01-03)	2018-01-05
New Year's Meditation: Awakening Loving Presence (2018-01-03)	2018-01-04
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)	2017-12-29
Meditation: Basic Body Scan (2017-12-28)	2017-12-28
My Religion is Kindness – Part 2 (2017-12-20)	2017-12-23
Meditation: “Yes” to Life (2017-12-20)	2017-12-22
Meditation: Transforming Fear (2017-12-06)	2017-12-19
My Religion is Kindness - Part 1 (2017-12-13)	2017-12-16
Meditation: Boundless, Loving Awareness (2017-12-13)	2017-12-15
Awakening from the Trance of Fear - Part 2 (2017-12-06)	2017-12-08
Meditation: Alert Inner Stillness (2017-12-06)	2017-12-07

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