Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
From Dragons to Schmoos – Meeting Life with Compassionate Presence	2017-09-22
Meditation: Coming Home to Openhearted Awareness	2017-09-21
Reflection: Transforming Suffering and Awakening the Heart	2017-09-20
Trusting Your Basic Goodness - Part 2	2017-09-15
Meditation: Coming Home to Being	2017-09-14
Basic Trust - Part 1	2017-09-08
Meditation: Choosing Living Presence	2017-09-07
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)	2017-09-01
Meditation: Present Heartspace	2017-08-31
Darkness of the Womb – Four Key Steps in Transforming Suffering	2017-08-25
30-Minute Meditation: Open Awareness - Relaxing Back into Presence	2017-08-24
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)	2017-08-19
Meditation: Filling our Body with Love (2017-08-16)	2017-08-17
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)	2017-08-11
Meditation: Listening to Life (2017-08-09)	2017-08-10
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)	2017-08-04
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)	2017-08-03
Three Blessings in Spiritual Life - Part I - (2017-07-26)	2017-07-28
Meditation - Living Presence (2017-07-26)	2017-07-27
Love is Always Here (2017-07-19)	2017-07-21

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