Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Healing Trauma: The Light Shines Through the Broken Places	2017-03-10
Meditation - Getting Lost and Coming Back Here (2017-03-08)	2017-03-09
Listening to the Song - Part 2 (2017-03-01)	2017-03-04
Meditation: A Sky-Like Mind (2017-03-01)	2017-03-02
Listening to the Song - Part 1 (2017-02-22)	2017-02-24
Reflection: Heart Wisdom of Your Future Self	2017-02-24
Being Truthful (2017-02-15)	2017-02-17
Meditation - Sitting Like a Mountain (2017-02-15)	2017-02-16
Trusting Our Awakening Heart (2017-02-08)	2017-02-11
Meditation: At Home in the Moment (2017-02-08)	2017-02-09
Love, and Death - Retreat Talk (2016-12-29)	2017-02-03
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)	2017-02-02
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)	2017-01-27
Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)	2017-01-26
Your Awake Heart Is Calling You (2017-01-18)	2017-01-21
Meditation: Awakening Compassion (2016-11-23)	2017-01-20
Meditation: A Witnessing, Kind Presence (2017-01-18)	2017-01-20
Dissolving Trance with RAIN (2017-01-11)	2017-01-14
Meditation: Cultivating a Relaxed Attention (2017-01-11)	2017-01-13
Heart Meditation: Awakening Loving Presence (2016-12-31)	2017-01-12

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