Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Collecting and Quieting the Mind (2016-05-04)	2016-05-05
Meditation: Spacious Clear Awareness (2016-04-20) (23 min)	2016-05-05
Listening with an Awake Heart (2016-04-27)	2016-04-29
Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)	2016-04-28
Love is Always Loving Us (2016-04-20)	2016-04-22
Meditation: Spacious Clear Awareness (2016-04-20)	2016-04-22
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)	2016-04-14
Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)	2016-04-14
Healing Self-Doubt (2013-10-30)	2016-04-09
Meditation: Awakening an Intimate Presence (2016-04-06)	2016-04-08
Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)	2016-04-02
Meditation: The Pathway of Deep Listening (2016-03-30)	2016-04-02
Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)	2016-03-30
Reflection: This Living Body - Our Portal to Freedom (2016-03-23)	2016-03-26
Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)	2016-03-26
Meditation: Living Presence (2016-03-23) (20:01 min)	2016-03-25
Reflection: Awakening through Conflict (13 min)	2016-03-19
Practical Dharma for Stressful Times (2016-03-16)	2016-03-18
Meditation: Touching Peace - with a Smile (2015-08-19)	2016-03-18
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)	2016-03-12

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