Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27)	2015-07-17
The Dance with Pain (2015-07-08)	2015-07-11
Meditation: Presence, Breath, Full Aliveness (2015-07-08)	2015-07-11
Part 2: Devotional Practices (2015-07-01)	2015-07-03
Meditation: Relaxing into the Flow (2015-07-01)	2015-07-03
Part 1: Devotional Practices (2015-06-24)	2015-06-25
Beloved Community (2015-06-17)	2015-06-19
Meditation: Relaxing Open into Full Presence (2015-06-17)	2015-06-19
Part 2: Beyond the Fear Body (2015-06-10)	2015-06-14
Meditation: Resting in Knowing (2015-06-10)	2015-06-14
Part 1: Beyond the Fear Body (2015-06-03)	2015-06-06
Meditation - Relaxing Open into Presence (2015-06-03)	2015-06-06
The Two Wings of Awareness (2015-05-27)	2015-05-29
Meditation - Living Presence (2015-05-27)	2015-05-29
Part 2: Impermanence - Awakening Through Insecurity (2015-05-20)	2015-05-23
Meditation: Entering the Flow (2015-05-20)	2015-05-23
Part 1: Impermanence - Awakening Through Insecurity (2015-05-13)	2015-05-15
Meditation: Opening to the Flow (2015-05-13)	2015-05-15
Namaste - Seeing the Sacred that Lives through All Beings (2015-04-23)	2015-05-09
Meditation: Forgiving Ourselves and Others (2015-04-19)	2015-05-09

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