Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
2015-02-25 - Meditation: Resting in Wakeful Presence	2015-02-28
2015-02-18 - Part 2: Basic Elements of Meditation Practice	2015-02-21
2015-02-18 - Meditation: Body Scan - Living Presence	2015-02-21
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes	2015-02-21
2015-02-11 - Part 1: Basic Elements of Meditation Practice	2015-02-14
2015-02-11 - Meditation - Coming Back to the Breath	2015-02-14
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others	2015-02-08
2015-01-28 - Inhabiting Our Bodies with Presence	2015-01-30
2015-01-28 - Meditation: Living Presence	2015-01-30
2015-01-21 - Listening to the Calling of Our Hearts	2015-01-24
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness	2015-01-24
2015-01-14 Refuge in Loving Relationship	2015-01-17
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is	2015-01-17
2015-01-07 - Taking Refuge in Your Own True Nature	2015-01-09
2015-01-07 - Meditation: Living Open Presence	2015-01-09
2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence	2015-01-03
2014-12-30 Meditation - The Luminous Space of Awareness (retreat)	2015-01-03
2014-08-02 - (retreat talk) Embodying Loving Presence	2014-12-26
2014-12-17 - Part 2: Intimacy with Life	2014-12-19
2014-12-17 - Meditation: Light of Awareness	2014-12-19

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