Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Aceptación radical del dolor	2014-08-13
Afrontar la vida con una sonrisa	2014-08-13
2014-08-06 - Part 2 - Trusting Your Basic Goodness	2014-08-09
2014-08-06-Meditation: Entrusting Yourself to the Waves	2014-08-09
2014-07-30 - Part 1 - Basic Trust	2014-08-02
Meditation: Embodied Awareness	2014-08-02
An Evening of Inquiry	2014-07-25
Meditation: Coming Home to Your Breath	2014-07-25
Nourishing a Liberating Intention	2014-07-12
Guided Meditation: Awake, Relaxed and Open	2014-07-12
Blessings of Soul Recognition	2014-07-04
Guided Meditation: Relaxing Back	2014-07-04
Awakening through Conscious Relationship	2014-06-20
Meditation: Resting as Awareness	2014-06-20
Freedom and Happiness in Daily Life	2014-06-13
Guided Meditation: Stand Still (standing meditation instructions)	2014-06-13
Awakening from Virtual Reality	2014-06-06
Meditation: Letting Life Live through You	2014-06-06
Meditation: Inner Space-Gateway to Open Awareness	2014-06-03
Meditation: Arriving in Presence	2014-06-03

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