Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| The Wings of a Liberating Presence | 2013-02-13 | ||
| Embodying True Refuge--Serving and Savoring Life | 2013-02-06 | ||
| Remembering What Matters | 2013-01-30 | ||
| The God Whom I Love is Inside (2012-12-29) (retreat talk) | 2013-01-23 | ||
| Stepping Out of the Cave | 2013-01-16 | ||
| The Barriers to Loving Presence | 2013-01-09 | ||
| Finding True Refuge | 2013-01-02 | ||
| Meditation - Awakening Compassion (from retreat) | 2012-12-26 | ||
| Turning Toward the Light | 2012-12-19 | ||
| Forgiving Our Way to Freedom | 2012-12-12 | ||
| A Forgiving Heart - Embracing our Inner Life | 2012-12-05 | ||
| Guided Meditation - A Forgiving Heart | 2012-11-28 | ||
| Gratitude and Generosity - Markings of Inner Freedom | 2012-11-21 | ||
| Hands Off the Controls | 2012-11-14 | ||
| Practical Dharma for Stressful Times | 2012-11-07 | ||
| Loving the Life Within Us (retreat talk) | 2012-10-27 | ||
| Wise Investigation: Dissolving the Trance | 2012-10-24 | ||
| Question and Response with Tara | 2012-10-17 | ||
| Part 2 - Wise Intention--Living in Truth | 2012-10-10 | ||
| Part 1 - Wise Intention--the Compass of our Hearts | 2012-10-03 |