Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Title | Date published | ||
Part 2 - Embodied Spirit | 2012-09-26 | ||
Part 1 - Embodied Spirit | 2012-09-19 | ||
The Freedom of Yes | 2012-09-12 | ||
Trance of the Unreal Other | 2012-09-05 | ||
Intimacy with Our Inner Life | 2012-08-29 | ||
Part 2 - 1000 Serious Moves | 2012-08-22 | ||
1000 Serious Moves | 2012-08-15 | ||
Real But Not True | 2012-08-08 | ||
Back to the Garden | 2012-08-01 | ||
Listening with an Awake Heart | 2012-07-25 | ||
(retreat talk) Our True Nature--Emptiness Dancing | 2012-07-18 | ||
(from Retreat) Introduction to the Heart Practices | 2012-07-11 | ||
Part 2 - Freedom: Taking the Backward Step | 2012-07-04 | ||
Part 1 - Freedom: Seeing Who is Looking Through the Mask | 2012-06-27 | ||
Cultivating Equanimity (Duck Meditation) | 2012-06-20 | ||
Committing to Joy | 2012-06-13 | ||
Cultivating Compassion | 2012-06-06 | ||
Intimacy with Life - Awakening Love | 2012-05-30 | ||
Training for Intimacy with Life | 2012-05-23 | ||
Part 2: The Lion's Roar | 2012-05-16 |