Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Part 1: The Lion's Roar | 2012-05-09 | ||
| Be Who You Are (Retreat Talk) | 2012-05-02 | ||
| The World in Our Heart | 2012-04-25 | ||
| Open Heart, Open Mind | 2012-04-18 | ||
| A Mindful Nation | 2012-04-11 | ||
| Beyond the Prison of Beliefs | 2012-04-04 | ||
| Alchemy of Wise Effort in Spiritual Life | 2012-03-21 | ||
| Flowering, From Within, of Self-Blessing | 2012-03-14 | ||
| Freedom in the Midst of Difficulty | 2012-03-07 | ||
| Embodied Presence: Gateway to Intimacy and Freedom | 2012-02-29 | ||
| Opening the Lotus of Your Heart | 2012-02-22 | ||
| Guided Meditation: Letting Life Live Through Us | 2012-02-15 | ||
| Questions, Guided Meditation and Group Sharings | 2012-02-08 | ||
| Part 2 - Three Blessings on the Journey | 2012-02-01 | ||
| Part 1 - Three Blessings on the Journey | 2012-01-25 | ||
| Part 2 - Trusting Your Basic Goodness | 2012-01-18 | ||
| Part 1 - Trusting Your Basic Goodness | 2012-01-11 | ||
| Taking Refuge | 2012-01-04 | ||
| The Blessings of Embodied Presence | 2011-12-29 | ||
| No Mud No Lotus | 2011-12-21 |