Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| The Dance of Relational Trance | 2011-12-14 | ||
| The Backward Step | 2011-12-07 | ||
| Genuine Acceptance | 2011-11-30 | ||
| Pathways to a Grateful Heart | 2011-11-23 | ||
| Mindful Speech | 2011-11-16 | ||
| The Space of Presence | 2011-11-09 | ||
| Divine Abodes: Equanimity | 2011-11-02 | ||
| Divine Abodes: Joy | 2011-10-26 | ||
| Divine Abodes: Compassion | 2011-10-19 | ||
| Unconditional Love for the Life Within | 2011-10-08 | ||
| Divine Abodes: Lovingkindness | 2011-10-05 | ||
| Causing No Harm | 2011-09-28 | ||
| Part 2 - Do You Make Regular Visits to Yourself? | 2011-09-21 | ||
| Part 1 - Do You Make Regular Visits to Yourself? | 2011-09-14 | ||
| Finding The Juice Inside Fear | 2011-09-07 | ||
| Befriending Irene | 2011-08-31 | ||
| Wholehearted Living | 2011-08-24 | ||
| The Gift of Silence | 2011-08-17 | ||
| Relating Wisely to Desire | 2011-08-10 | ||
| Learning to Respond, Not React | 2011-08-03 |