Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Part 2: The Mystery of Who We Are | 2011-07-27 | ||
| The Mystery of Who We Are | 2011-07-20 | ||
| The Joy of Conscious Relationships | 2011-07-13 | ||
| Flow and Presence | 2011-07-06 | ||
| Compass of the Heart | 2011-06-29 | ||
| Presence and Empowerment | 2011-06-22 | ||
| Soul Recognition - Seeing Past the Mask | 2011-06-15 | ||
| The Art of Listening--Nourishing Loving Relationships | 2011-06-08 | ||
| Part 2: Stress and Meditation | 2011-06-01 | ||
| Part 1: Stress and Meditation | 2011-05-25 | ||
| Stepping Out of Time | 2011-05-18 | ||
| The Buddha's Spiritual Awakening | 2011-05-11 | ||
| Remembering Love (Retreat Talk) | 2011-05-01 | ||
| The Blessings of Embodied Awareness | 2011-04-27 | ||
| Part 2 - Realizing True Well-being | 2011-04-20 | ||
| Realizing True Well-being | 2011-04-13 | ||
| Part 2: The Healing Power of Self-Compassion | 2011-03-30 | ||
| Part 1: The Healing Power of Self-Compassion | 2011-03-23 | ||
| Impermanence: the Gifts of Facing Reality | 2011-03-16 | ||
| Trusting Our Secret Beauty | 2011-03-09 |