Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Part 1 - The Art and Science of Meditation - Introductory Series | 2010-10-13 | ||
| The Path of Peace | 2010-10-06 | ||
| Loving the Earth | 2010-09-29 | ||
| Be All That You Are | 2010-09-15 | ||
| Equanimity | 2010-09-08 | ||
| Joy | 2010-09-01 | ||
| Compassion - Responding to Suffering with Care | 2010-08-25 | ||
| Metta - Lovingkindness | 2010-08-18 | ||
| Blessings of a Forgiving Heart | 2010-08-11 | ||
| Self-Forgiveness | 2010-08-04 | ||
| Trusting Who We Are | 2010-07-28 | ||
| Turning Towards What You Love | 2010-07-21 | ||
| The True Revolution | 2010-07-14 | ||
| The Power of Mind | 2010-07-07 | ||
| Stress, Presence and Freedom | 2010-06-30 | ||
| Gateways to Happiness | 2010-06-23 | ||
| The Unreal Other | 2010-06-09 | ||
| Part 2 - Relating Wisely with Fear | 2010-06-02 | ||
| Part 1 - Relating Wisely with Fear | 2010-05-26 | ||
| Desire and Spiritual Freedom | 2010-05-19 |