The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good.
Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
| Title
|
Date published
|
|
|
|
Hot Topic: Understanding Therapeutic Fasting
|
2025-06-03
|
|
|
|
Fasting Q&A with Dr Jason Fung: Off-Label Use of GLP-1s, Double Diabetes, Seed Oils, and More.
|
2025-05-27
|
|
|
|
Hot Topic: Challenges in Our Own Journeys
|
2025-05-20
|
|
|
|
Fasting Q&A with Megan Ramos: Lack of Hunger Cues, Fasting for Autophagy, and More.
|
2025-05-13
|
|
|
|
Guest Interview: Ben Azadi
|
2025-05-06
|
|
|
|
Fasting Q&A with Dr Jason Fung: Fasting and Insomnia, Autophagy Research, HDL/Trigs Ratio, Perimenopausal Weight Gain, Weight-Loss Stalls, and More.
|
2025-04-29
|
|
|
|
Member Transformation: Dave Mitchell
|
2025-04-22
|
|
|
|
Hot Topic: Self-Sabotage
|
2025-04-15
|
|
|
|
Fasting Q&A with Megan Ramos: Fasting With a Low BMI, Healing PCOS, Night Shifts, and More.
|
2025-04-08
|
|
|
|
Hot Topic: Prioritizing for Success
|
2025-04-01
|
|
|
|
Fasting Q&A with Dr Jason Fung: Loose Skin, Fasting with Thyroid Issues, Fat Bombs vs Fat Fasting, Fasting with Osteoporosis, and More
|
2025-03-25
|
|
|
|
Member Transformation: Melanie Bugg
|
2025-03-18
|
|
|
|
Hot Topic: Fasting and a Plant-Based Diet
|
2025-03-11
|
|
|
|
Hot Topic: The Perils of Perfectionism
|
2025-03-04
|
|
|
|
Fasting Q&A with Dr Jason Fung: Smoothies and Protein Drinks, Iodine, High Uric Acid, ADHD, and More
|
2025-02-25
|
|
|
|
Hot Topic: Two Mindset Shifts
|
2025-02-18
|
|
|
|
Introducing Dr Nadia & Zinzi’s Podcast - Forbidden
|
2025-02-11
|
|
|
|
Hot Topic: Getting Back Into Fasting
|
2025-02-04
|
|
|
|
Fasting Q&A with Dr Jason Fung: Iron Deficiency, High Histamine Levels, Dry Fasting, Mitophagy, Benefits of Vinegar, and More
|
2025-01-28
|
|
|
|
Member Transformation: Sooz
|
2025-01-21
|
|
|
