Title
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Date published
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Hot Topic: Prioritizing for Success
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2025-04-01
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Fasting Q&A with Dr Jason Fung: Loose Skin, Fasting with Thyroid Issues, Fat Bombs vs Fat Fasting, Fasting with Osteoporosis, and More
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2025-03-25
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Member Transformation: Melanie Bugg
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2025-03-18
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Hot Topic: Fasting and a Plant-Based Diet
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2025-03-11
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Hot Topic: The Perils of Perfectionism
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2025-03-04
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Fasting Q&A with Dr Jason Fung: Smoothies and Protein Drinks, Iodine, High Uric Acid, ADHD, and More
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2025-02-25
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Hot Topic: Two Mindset Shifts
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2025-02-18
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Introducing Dr Nadia & Zinzi’s Podcast - Forbidden
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2025-02-11
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Hot Topic: Getting Back Into Fasting
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2025-02-04
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Fasting Q&A with Dr Jason Fung: Iron Deficiency, High Histamine Levels, Dry Fasting, Mitophagy, Benefits of Vinegar, and More
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2025-01-28
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Member Transformation: Sooz
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2025-01-21
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Hot Topic: Best Practices for Success
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2025-01-14
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Hot Topic: 7 Beginner Fasting Pitfalls
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2025-01-07
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Hot Topic: Fasting Foundations or Framework
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2024-12-31
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Fasting Q&A with Dr Jason Fung: Tinnitus, Distilled Water, Spices, Fat Consumption, and More
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2024-12-24
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Hot Topic: Thoughts From The Fasting Analogy Queen
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2024-12-17
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Hot Topic: Making The Leap From a 24-Hour Fast to Overnight
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2024-12-10
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Hot Topic: Exercise - Are You Overtraining or Not Moving Enough?
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2024-12-03
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Fasting Q&A with Dr Jason Fung: Loss of Smell, Reversing T2D Without Fasting, Carnivore Diets, Ketone Monitors vs CGMs, and More
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2024-11-26
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Hot Topic: Ways To Boost Motivation
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2024-11-19
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