The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
| Title | Date published | ||
| Open Conversations and Empowered Choices for Medical Cannabis Use | 2023-04-20 | ||
| Eat, Nurture Grow | 2022-10-25 | ||
| Hearing the birds sing. | 2022-07-27 | ||
| You Matter Marathon | 2022-01-04 | ||
| Remember to Play! | 2021-12-14 | ||
| Art Therapy Heals | 2021-11-18 | ||
| Key Ingredient for Joy: Self Empathy | 2021-05-03 | ||
| Finding Freedom with Brainspotting | 2021-03-12 | ||
| Perinatal Mental Health & Brainspotting | 2020-08-17 | ||
| Questions to Guide Your Path Through COVID 19 | 2020-03-26 | ||
| You are part of a bigger story. | 2020-01-20 | ||
| Bringing Joy to Children of Incarcerated Parents | 2019-12-02 | ||
| Create a Sustainable Self Care Map | 2019-09-30 | ||
| The Power in Vulnerability | 2019-06-18 | ||
| Keep Showing Up | 2019-02-25 | ||
| Reclaiming Safety through Somatic Experiencing | 2019-02-11 | ||
| Grief Recovery for Children | 2019-01-12 | ||
| You're the One You've Been Waiting For. | 2018-10-28 | ||
| The Other "F" Word | 2018-04-17 | ||
| How to Do Therapy | 2018-02-23 |