The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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How Gratitude Impacts Your Brain, Body, & Success
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2025-11-26
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
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2025-11-25
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The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut
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2025-11-19
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The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani
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2025-11-17
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How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan
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2025-11-12
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How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton
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2025-11-11
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How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
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2025-11-05
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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
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2025-11-03
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7 Scary Things You Need To Avoid!
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2025-10-29
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The Two Best Exercises to Burn Fat - With Brad Kearns
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2025-10-27
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The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
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2025-10-22
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The Truth About Red Light Therapy and Using Light as Medicine
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2025-10-20
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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer
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2025-10-15
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Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel
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2025-10-13
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
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2025-10-08
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
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2025-10-06
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
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2025-10-01
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7 Things That Slow Down Your Aging Process
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2025-09-29
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
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2025-09-24
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Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
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2025-09-22
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