The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Date published
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TMHS 757 - The Truth About The Placebo Effect
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2024-01-17
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TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET
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2024-01-15
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TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
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2024-01-10
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TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer
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2024-01-08
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TMHS 753: Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn
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2024-01-03
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TMHS 752: Do These 5 Things for Better Health This Year!
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2024-01-01
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TMHS 751: 4 Ways to Transform Your Mind & Achieve Your Goals Faster
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2023-12-27
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TMHS 750 : Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo
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2023-12-25
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TMHS 749: 5 Ways To Have A Silent Night & Improve Your Sleep Quality
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2023-12-20
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TMHS 748: How to Have Boundless Energy, Health, & Longevity - With Ben Greenfield
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2023-12-18
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TMHS 747: The Gut Connection to Allergies, Asthma, Obesity, & More – with Dr. Emeran Mayer
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2023-12-13
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TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah
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2023-12-11
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TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You
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2023-12-06
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TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod
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2023-12-04
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TMHS 743: Do These 3 Things To Stay Healthy All Winter
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2023-11-29
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TMHS 742: The Secret to Healing from Your Past & Creating the Life You Want – with Christine Hassler
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2023-11-27
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TMHS 741: Beat Negativity & Achieve Your Goals Faster With The Mind-Blowing Science Of Gratitude
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2023-11-22
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TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia
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2023-11-20
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TMHS 739: Supercharge Your Memory, Learn FASTER, And Become LIMITLESS - With Jim Kwik
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2023-11-15
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TMHS 738: Boost Fat Loss & Upgrade Your Health With Science-Backed Tools For Beating Stress
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2023-11-13
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