The Model Health Show 

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title	Date published
TMHS 545: How To Use HIIT For Fat Loss - The Science Of HIIT & Your Amazing Muscle Fibers	2022-01-04
TMHS 544: 5 Ways To Create A New Culture Of Health & Success	2022-01-01
TMHS 543: 7 Powerful Ways To Strengthen Your Mindset & Create Unstoppable Momentum	2021-12-28
TMHS 542: The Hidden Connection Between Calories And Flavor & The End Of Craving - With Mark Schatzker	2021-12-24
TMHS 541: Foods That Create Metabolic Chaos & How Being Health Conscious Can Make You Unhealthy - With Max Lugavere	2021-12-21
TMHS 540: Fat-Burning Brown Adipose Tissue – Clinically Proven Strategies To Boost The Production Of Your Brown Fat	2021-12-19
TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon	2021-12-14
TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices	2021-12-10
TMHS 537: 5 Strange Things That Will Help You Sleep Better At Night	2021-12-07
TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19?	2021-12-02
TMHS 535: The Secret Role Of Fat Cells & How Microbes Influence Detoxification - With Dr. Alejandro Junger	2021-11-30
TMHS 534: The Impact of Fear And Anxiety - And Reframing Things For A Healthy Mindset Moving Forward!	2021-11-26
TMHS 533: Get Fit Faster By Optimizing Your Psychology - With Coach Luka Hocevar	2021-11-23
TMHS 532: New Vaccine Safety Data & World Health Status Update	2021-11-20
TMHS 531: Shocking Secrets About The Microbiome: Weight Loss, Dysbiosis, & More	2021-11-16
TMHS 530: The Science Of Body Fat & Epicaloric Controllers	2021-11-12
TMHS 529: Redefining Fitness & Adapting To Life’s Challenges - With Lita Lewis	2021-11-09
TMHS 528: 5 Proven Ways To Make You More Resilient Against Stress & Adversity	2021-11-05
TMHS 527: An Inside Look At The Pharmaceutical Industry And The U.S. Healthcare System - With Dr. Meg Kilcup	2021-11-02
TMHS 526: The Science And Safety Of Surgical, Cloth, And N95 Masks	2021-10-31

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