The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 437: Buying Science, Healthwashing Labels, & Sparking Real Change - With Guest Vani Hari 2020-10-21
TMHS 436: The Pandemic Behind The Pandemic 2020-10-14
TMHS 435: Update Your Mental Apps & Create Change When Things Seem Impossible - With Guest Light Watkins 2020-10-07
TMHS 434: How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible - With Guest Adam Alter 2020-09-29
TMHS 433: The Masking Of Studies & Conflicts On Airborne Transmission Of SARS-CoV-2 2020-09-27
TMHS 432: The Massive Impact Work Has On Your Health & Why NOW Is The Time To Change It 2020-09-22
TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani 2020-09-16
TMHS 430: Get Creative During Chaos & How To Inquire Within - With Guest IN-Q 2020-09-08
TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning 2020-09-01
TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears 2020-08-25
TMHS 427: Family & Financial Wellness During Challenging Times 2020-08-24
TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen 2020-08-17
TMHS 425: Immunological Adaptation: Viruses, Immune Cells, & Practical Support 2020-08-11
TMHS 424: Breathe Again: From Miasmatic Disease To Modern Day Misconceptions 2020-08-04
TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston 2020-07-29
TMHS 422: Train Your Brain To Find Opportunities During A Crisis 2020-07-21
TMHS 421: Build & Maintain Your Confidence To Thrive Through Life’s Challenges 2020-07-15
TMHS 420: The Fatburn Fix & Our Growing Susceptibility To Viral Infections - With Dr. Cate Shanahan 2020-07-08
TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships - With Guest Anne Stevenson 2020-07-01
TMHS 418: Why America Was Hit So Hard By COVID-19 2020-06-24
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