The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford
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2019-12-01
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TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit
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2019-11-27
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TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza
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2019-11-19
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TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George
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2019-11-12
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TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair
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2019-11-06
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TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success
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2019-11-03
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TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino
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2019-10-29
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TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health
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2019-10-22
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TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija
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2019-10-15
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TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee
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2019-10-09
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TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia
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2019-10-06
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TMHS 374: How To Craft Your Own Life & Elevate Your Relationships - With Guest Dr. Eric Thomas
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2019-10-01
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TMHS 373: The Pillars Of Aging & How To Stop A Zombie Apocalypse - With Guest Dave Asprey
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2019-09-24
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TMHS 372: How To Defeat The 4 Categories Of Fear & Tap Into Your Potential - With Guest Koya Webb
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2019-09-17
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TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta
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2019-09-10
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TMHS 370: Taking Bold Action, Helping People Win, & Making Time For What’s Important - With Guest Pat Flynn
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2019-09-09
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TMHS 369: 8 Ways To Build A Better Brain
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2019-09-04
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TMHS 368: Upgrade Your Environment, Practice Persistence, & Create Your Own Meaning - With Guest Lori Harder
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2019-08-27
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TMHS 367: The Truth About Hard Work And Why Success Is About Elimination - With Guest Bo Eason
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2019-08-20
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TMHS 366: Let Go Of Your Inner Critic & Embrace The Beautiful No - With Guest Sheri Salata
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2019-08-13
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