The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 363: How To Improve Your Strength & Performance - With Guest Mark Bell 2019-07-30
TMHS 362: Embracing Your Body And Owning Your Power - With Guest Steph Gaudreau 2019-07-24
TMHS 361: 10 Ways To Upgrade Your Emotional Fitness 2019-07-17
TMHS 360: Use Your Life Conditions To Create Your Mission 2019-07-09
TMHS 359: How To Find More Peace, Health, & Happiness - With Guest Jane Wambui Kaberere 2019-07-02
TMHS 358: The Truth About Your Water Supply & How Water Controls Your Health 2019-06-25
TMHS 357: Build Amazing Relationships, Set Bigger Goals, & Create An Extraordinary Mind - With Guest Vishen Lakhiani 2019-06-18
TMHS 356: 10 Ways To Increase Your Mental Power & Get Smarter NOW! 2019-06-11
TMHS 355: Embrace Your Story & Break Through Your Limiting Beliefs 2019-06-05
TMHS 354: Game-Changing Fitness Advice From 10 Of The World’s Top Experts 2019-06-03
TMHS 353: Overcoming Our Secret Stressors & How To Stop Being Hangry - With Guests Sarah Fragoso & Dr. Brooke Kalanick 2019-05-28
TMHS 352: Self Assessment, Adjusting To Change, & Social Media Detox - With Guest Anne Stevenson 2019-05-21
TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity 2019-05-14
TMHS 350: The Secret Life Of Fat - With Guest Dr. Sylvia Tara 2019-05-07
TMHS 349: The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta 2019-05-06
TMHS 348: Diversify Your Mental Inputs And Step Into Your Purpose 2019-05-01
TMHS 347: How To Change Your State & Age In Reverse - With Guest Natalie Jill 2019-04-23
TMHS 346: Top 10 Healthy Travel Tips + Science-Based Reasons You Need To Travel More 2019-04-16
TMHS 345: The Science Of Stem Cells & How To Eat To Beat Disease – With Guest Dr. William Li 2019-04-09
TMHS 344: Real-World Motivation To Remind You Of Your Greatness 2019-04-02
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