The Model Health Show 

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title	Date published
TMHS 343: The Paradox Of Progress & The Life-Changing Laws Of Emotion - With Guest Mark Manson	2019-04-01
TMHS 342: Cross-Training Your Nutrition & Getting Honest About The Fitness Industry - With Guest Chalene Johnson	2019-03-26
TMHS 341: 10 Daily Habits That Will Make You Smarter & More Successful	2019-03-19
TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki	2019-03-13
TMHS 339: 4 Hidden Things That Could Be Destroying Your Sleep Quality	2019-03-06
TMHS 338: The Truth About Hormonal Birth Control & How To Go Beyond The Pill - With Guest Dr. Jolene Brighten	2019-03-03
TMHS 337: The 5 Biggest Smoothie Mistakes	2019-02-27
TMHS 336: The Surprising Connection Between Your Microbiome And Your Lifespan - With Guest Dr. Steven Gundry	2019-02-20
TMHS 335: How Sex Helps You Live A Longer, Healthier Life	2019-02-12
TMHS 334: Keto Myths And How To Go Complete Keto - With Guest Drew Manning	2019-02-05
TMHS 333: Dangerous Chemicals Hidden In Our Food Supply & The Food Industry's Playbook - With Guest Vani Hari	2019-02-04
TMHS 332: Your Body's Hidden Fat Loss System & The Metabolism Reset Diet - With Guest Dr. Alan Christianson	2019-01-30
TMHS 331: The Muscle-Brain Connection	2019-01-23
TMHS 330: The Science Of Hunger And The Set Point Diet - With Guest Jonathan Bailor	2019-01-16
TMHS 329: Stop Brain Shrinkage And Activate Your Healthy Brain Genes - With Guest Dr. David Perlmutter	2019-01-08
TMHS 328: The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price	2019-01-06
TMHS 327: 5 Things To Quit Doing In 2019	2019-01-01
TMHS 326: Secrets To A Healthy Family - With Guest Braden Stevenson	2018-12-25
TMHS 325: Take Control of Your Financial Health - With Guest Jemal King	2018-12-19
TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover	2018-12-09

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