The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
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2017-06-13
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TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
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2017-06-07
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TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
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2017-06-05
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TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment
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2017-05-30
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TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
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2017-05-24
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TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
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2017-05-17
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TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola
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2017-05-10
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TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike
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2017-05-02
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TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher
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2017-05-01
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TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain
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2017-04-26
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TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls
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2017-04-19
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TMHS 214: Hijacking Our Appetite And Being Wired To Eat - With Robb Wolf
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2017-04-17
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TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life
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2017-04-11
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TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet - With Michael Morelli
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2017-04-05
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TMHS 211: The Great Cardio Myth - With Craig Ballantyne
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2017-04-03
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TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)
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2017-03-28
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TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health - With Dr. Mario Martinez
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2017-03-22
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TMHS 208: The One Minute Workout - With Dr. Martin Gibala
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2017-03-12
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TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried
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2017-03-08
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TMHS 206: Exercise Your "NO" Muscle And Get Free To Focus - With Michael Hyatt
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2017-03-05
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