The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science. Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity. Find more at http://thequantifiedbody.net

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Title Date published
30: Is Oxaloacetate the Next Big Brain & Anti-Aging Supplement? – Alan Cash 2015-09-18
29: How to Repair Mitochondria with Lipid Replacement – Garth Nicolson PhD 2015-08-15
28: 5 Day Water Fast Results (Self Experiment) 2015-07-19
27: Dr Adrian Owen: Does Brain Training Improve Mental Performance? 2015-07-18
26: Aging Biomarkers – Gil Blander PhD 2015-07-16
25: Understanding Your Oxidative Stress Levels via Lipid Peroxidation Markers 2015-07-12
24: Troy Angrignon: What Value Can We Really Get from 2015’s Wearable Devices? 2015-06-23
23: Kara Fitzgerald: Assessing Your Toxic Burden 2015-06-05
22: Bob Troia: N=1 Experiments (Bulletproof Diet, Intermittent Fasting, Blood Glucose Regulation and More) 2015-05-27
21: Michael Weisend: Does tDCS Accelerate Learning? Is it Safe? 2015-05-18
Dr. Joon Yun: Heart Rate Variability as a Biomarker of Longevity 2015-05-03
19: Dr. Garry Gordon: Lead Body Burden: Testing and the Long Detoxification Process 2015-04-15
18: Dr. Greg Welk: Fitness Tracker Accuracy: The Good, The Bad and The Ugly 2015-04-04
17: Dr. Carolyn Dean: The Tricky Art of Testing for and Fixing Magnesium Deficiency 2015-03-14
Dr. Thomas Seyfried: “Water Fasts” as a Potential Tactic to Beat Cancer 2015-02-28
15: Ernesto Ramirez : The Quantified Self Movement 2015-02-18
Aubrey De Grey: A Framework to Increase Longevity and End Aging 2015-02-13
13 Dr. Chris Shade: Quantifying Your Mercury Burden and Detoxification 2015-02-05
12: Jeffrey Bland PhD: Assessing the Body via the Functional Medicine Framework and Your Detoxification System 2015-01-01
11: Simon Wegerif: HRV- Endurance Training, Adrenal Fatigue, and Future App Developments 2014-11-22
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