Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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Date published
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Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214
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2025-07-25
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Amy Bradley: The Netflix Version vs. Real Life - 1213
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2025-07-23
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Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212
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2025-07-18
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If You Think Being Late is Rude - Listen To This! - 1211
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2025-07-16
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Why Your Knees Hurt | It’s Probably Not What You Think - 1210
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2025-07-11
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Solo Adulting, Airport Chaos, and Love Island Drama - 1209
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2025-07-09
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Peptides: The Hype, the Risks, and What No One’s Telling You - 1208
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2025-07-04
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The Autopilot Trap | How My Fitness Fell Off and How I got it Back - 1207
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2025-07-02
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GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206
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2025-06-27
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What No One’s Saying About GLP-1s, Body Shaming and the DC Cheerleader Controversy - 1205
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2025-06-25
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How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204
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2025-06-20
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Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating - 1203
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2025-06-18
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Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake - 1202
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2025-06-13
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Bret’s Emotional Words to His Dad Bob - Before It Was Too Late - 1201
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2025-06-11
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If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200
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2025-06-06
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My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199
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2025-06-04
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7 Essential Exercises For All Women Over 40 - 1198
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2025-05-30
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The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture - 1197
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2025-05-28
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Forced to Choose? These Are My 11 Healthy Must-haves - 1196
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2025-05-23
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7 Phone Scams AI Is About to Target You - 1195
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2025-05-21
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