Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214 2025-07-25
Amy Bradley: The Netflix Version vs. Real Life - 1213 2025-07-23
Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212 2025-07-18
If You Think Being Late is Rude - Listen To This! - 1211 2025-07-16
Why Your Knees Hurt | It’s Probably Not What You Think - 1210 2025-07-11
Solo Adulting, Airport Chaos, and Love Island Drama - 1209 2025-07-09
Peptides: The Hype, the Risks, and What No One’s Telling You - 1208 2025-07-04
The Autopilot Trap | How My  Fitness Fell Off and How I got it  Back - 1207 2025-07-02
GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206 2025-06-27
What No One’s Saying About GLP-1s, Body Shaming and the DC Cheerleader Controversy - 1205 2025-06-25
How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204 2025-06-20
Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating - 1203 2025-06-18
Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake - 1202 2025-06-13
Bret’s Emotional Words to His Dad Bob - Before It Was Too Late - 1201 2025-06-11
If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200 2025-06-06
My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199 2025-06-04
7 Essential Exercises For All Women Over 40 - 1198 2025-05-30
The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture - 1197 2025-05-28
Forced to Choose? These Are My 11 Healthy Must-haves - 1196 2025-05-23
7 Phone Scams AI Is About to Target You - 1195 2025-05-21
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