Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
How to Make Friends as an Adult, with Danielle Bayard Jackson - 678 2021-04-26
A Life Update from Chalene and Bret - 677 2021-04-23
Female Friendships Can Be Messy | More of Your Questions Answered - 676 2021-04-21
My Advice on Friendship - 675 2021-04-19
A Life Update from Chalene - 674 2021-04-16
In Case No One Else Told You Today Allow Me to Be the First - 673 2021-04-14
Drama, Controversy, Cancellations and Group Thinking - 672 2021-04-12
Headed Towards an Eating Disorder? - 671 2021-04-07
4 Simple Questions to Find Your Purpose - 670 2021-04-05
How To Have Better Days | The Alzheimer's Chronicles | Volume 11 - 669 2021-04-02
How To Have The Happily Ever After Relationship - 668 2021-03-31
Recipe for Relationship Disaster - 667 2021-03-29
You Are Doing Enough | CarSmart Friday - 666 2021-03-26
The Motivation You Need to Get and Stay Healthy - 665 2021-03-24
Cellulite Cosmetic Solutions, with Dr. Kay Durairaj - 664 2021-03-22
Running Out of Gas, ADHD | The Alzheimer's Chronicles Volume 10 - 663 2021-03-19
Releasing Anger and Resentment - 662 2021-03-17
Who Cares What They Think - 661 2021-03-15
When You Mess Up as a Parent, with Dr. Mcayla Sarno - 660 2021-03-10
How to Improve Your Mood Quickly - 659 2021-03-08
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