The Chalene Show | Diet, Fitness & Life Balance 

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title	Date published
How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480	2019-10-07
Learning To Let Go of Control | CarSmart Edition - 479	2019-10-04
This is Your Brain on Birth Control with Dr. Sarah Hill - 478	2019-10-02
How to Have Difficult Conversations When You Don’t Like Conflict - 477	2019-09-30
Destination Fixation | Avoiding Obstacles | CarSmart Edition - 476	2019-09-27
Overcoming Social Anxiety - 475	2019-09-25
Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474	2019-09-23
Steps to Overcome Imposter Syndrome | CarSmart Edition - 473	2019-09-20
Treating Adult ADD and ADHD with Dr Daniel Amen - 472	2019-09-18
Unleash Your Inner Superhero - 471	2019-09-16
Giving Yourself Permission to do Big Things | CarSmart Edition - 470	2019-09-13
How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469	2019-09-11
My Dad Interviews Me! - 468	2019-09-09
Managing Your Focus and Improving Productivity |ADD and ADHD - 467	2019-09-06
Why Some People are Mean, Rude or Just Plain Jerks - 466	2019-09-02
A Convo with My Mom and Dad on How to be Married for Half a Century|CarSmart Edition - 465	2019-08-30
Why Are You Here and Which Idea to Focus on - 464	2019-08-28
Why You Need to Drop Your Plan B if you Want to Be the Best with Bo Eason - 463	2019-08-26
How to Measure Your Progress | Sharing my personal benchmark for success - 462	2019-08-23
When You Attract Needy Broken People and What To Do About It - 461	2019-08-21

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